Primary Days 7-19

Hello there! Just a little update on the progress, everything is going wonderfully! I have missed a few days here and there of workouts due to my schedule (which should NOT be an excuse), but I am feeling wonderful! I have also had two days of cheating which I am completely comfortable with and haven't felt guilty about - but it really just depends on YOU. If you feel like cheating is a slippery slope then I wouldn't do it, but for me I can have a little treat on a Saturday and go without for another two weeks and be fine. The food options are much more open now on the Primary phase. I love the shirataki noodles, and highly recommend them! I have lost another 4 pounds...so go me!